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by: Ana Sanchez, BestReviews Staff
by: Ana Sanchez, BestReviews Staff
Our bodies aren’t meant to be stationary. But in our modern lifestyle, we often find ourselves sitting or standing for prolonged periods of time. This can result in blood pooling in the legs, causing discomfort, swelling or a heavy feeling.
Compression socks are a simple fix to improve circulation and to keep your lower extremities feeling energized. They come in different levels of pressure, from mild to prescription. For moderate compression, the MudGear Premium Compression Socks are your best bet.
Men’s compression socks are worn during inactivity or activity, depending on your needs. Under a doctor’s supervision, they can treat or prevent a number of venous conditions. By hugging your leg muscles and feet, the socks keep veins straight and narrow so that the valves can pump properly. This improves circulation and keeps legs feeling refreshed.
Compression socks fall into two categories: anti-embolism (or TED hose) and graduated.
Compression socks use a medical unit of measurement, millimeters of mercury (mmHg), to rate their level of pressure.
There are several styles and lengths of compression socks.
Most compression socks feature a blend of materials including polyester, nylon, Lycra, cotton and Spandex. Select socks incorporate silver or copper nanoparticles to curb the growth of odor-causing bacteria and fungus. Others may feature zinc-infused yarns to increase blood flow. If you’re wearing compression socks for athletic activities, select a moisture-wicking and breathable material, such as microfiber.
Men’s compression socks come in small to extra-extra-large sizes. Look at the manufacturer’s sizing chart for ankle, calf and thigh measurements. Some brands come in sock sizes four through16. You don’t want a compression sock to fit too loosely or it will have no benefit. A compression sock that’s too tight, however, will cut off blood flow and cause more problems. Be sure your socks don’t bunch or crease, which can also restrict blood flow.
Expect to pay less for less compression, such as $10-$20 for a pair of mild compression socks. Moderate to firm compression socks cost between $40-$60. Prescription socks and waist-high ones can cost upwards of $100.
A. Yes, if you have fragile skin, dermatitis or a skin infection, avoid compression socks. Also, if you’re experiencing severe swelling, peripheral artery disease or peripheral neuropathy don’t use compression socks. Also consult your doctor if you have concerns about wearing compression socks with your medical condition.
A. The answer varies from manufacturer to manufacturer. Some compression socks can be machine-washed while others can be hand-washed only. We recommend only doing so in cold water. Air-drying your compression socks can help them last longer and reduce shrinking or damage to fibers.
MudGear Premium Compression Socks
What you need to know: These graduated compression socks offer superior performance for a wide variety of activities.
What you’ll love: The knee-high length offers moderate compression and stays up as you run or hit the trail. They feature ventilated mesh and padding for athletic wear, and they’re built to be durable for long-distance competitions.
What you should consider: The thick material can be too warm for hotter weather.
Where to buy: Sold by Amazon
Dickie’s Men’s Light Comfort Compression Over-the-Calf Socks
What you need to know: For mild compression, these comfy socks do the trick and are a great value.
What you’ll love: The knee-high length offers eight to 15 mmHg of pressure, and they work fantastically without being too tight. The footbed is nicely cushioned and the material is moisture-wicking. They’re perfect for everyday wear and won’t slide down.
What you should consider: For some users, they didn’t notice any compression and the pair feels like regular socks.
Where to buy: Sold by Amazon
Dr. Scholl’s Men’s Graduated Over-the-Calf Compression Socks
What you need to know: A two-pack of compression socks, these have light compression perfect for everyday wear.
What you’ll love: They look like dress socks and can be worn to work and have high marks for alleviating foot swelling. They can be tumble-dried and don’t need to be hung up to dry. They are also very comfortable to wear and don’t restrict blood flow.
What you should consider: The socks are too loose-fitting for some.
Where to buy: Sold by Amazon
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Ana Sanchez writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
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